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Green Machine Smoothie

Serves 4
Garden To Table Recipes


  • 2 c. wate
  • 6 c. baby spinach
  • 1 bunch Lacinato (dinosaur) kale
  • 2 celery stalks, chopped
  • 2 carrots, peeled and chopped
  • ½ bunch Italian parsley
  • 1 green apple, diced
  • 1 pear, diced
  • 1 banana, sliced
  • Juice from 1 lemon
  • Ice, if desired


Mix all ingredients together in blender, working in batches to ensure even blending.

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