While green beans take a lot of the glory in summertime, shell beans are a wonderful foray into high-protein food. These beans are grown for drying, and cook very nicely. Black beans, calypso beans, Tiger's Eye, and other favorites can be grown in your very own back yard. Shell beans are a nutritious and versatile ingredient that can add flavor and texture to any meal, and they're easy to store once dried. They are also a great option for home gardeners looking to grow their own protein-rich, plant-based foods.
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