Provide anti-inflammatory properties such as carotenoid phytonutrients —beta-carotene, lutein and zeaxanthin. With a concentrated source of vitamin K, essential for bone mineralization, and also of vitamins A and C, providing powerful antioxidant protection against free radicals in the body; it's easy to see why green beans are high on our list of nutritious vegetables.
(Fresh Soybeans) Is one of the most health-promoting foods available today. Since it is widely used around the world, there has been extensive research on this legume's vast health benefits. Not only is this nutrient-rich food high in vitamins and minerals, it is also loaded with protein and dietary fiber. In addition, it also contains powerful isoflavone phytonutrients which are especially important for women's health and a healthy heart—including genistein and daidzein. No Sprays are required to get the most out of your edamame crop.