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Onion Seeds

A staple in any kitchen, onions provide THE key flavor to so many delicious dishes. If you haven't already tried a fresh onion you may be shocked by the flavor difference from onions at the supermarket. Sulfurous phytonutrients cause your eyes to water when slicing an onion, but you'll be crying tears of joy when you realize all of their health benefits! Onions have been associated with reducing the risk of heart disease, lowering cholesterol and reducing blood pressure. Onions also have anti-inflammatory properties and contain chromium, a hard to find mineral that helps balance blood sugar levels. Can be eaten fresh or allowed to dry for later use.

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